This is a seriously fast and dainty step to rekindle pizza night without the sense of guilt! You will certainly be stunned at how nicely cauliflower works as the rest for your much-loved pizza garnishes. Fresh grated cauliflower acts as the base for the tasty and ingenious crust that you can fold similar to classic pizza!
Through this demiurgic pizza recipe, grated cauliflower is used as the base for the dough, minimizing the carb-overload that comes with classic pizza. Wish to slim down so this meal came at the ideal moment.
Cauliflower contains anti-oxidants, and might even support avoid some kinds of disease. Prepare to use cauliflower like you've never ever seen it before!
Ingredients:
• 2 cups cauliflower, grated (about 1/2 a large head)
• 1 large egg, lightly beaten
• 1 1/2 cup part skim mozzarella, shredded and divided
• 2 tablespoons Parmesan cheese, grated
• 1/4 cup tomato sauce
• 1 cup grape tomatoes, sliced in half
• 2 cloves garlic, sliced
• 1/4 teaspoon red pepper flakes, crushed
• 1/4 cup basil leaves, for garnish
Directions:
1. Heat up oven to 425°.
2. Line a rimmed baking sheet using parchment paper.
3. Grate the cauliflower relying on a box grater up until you have 2 cups of cauliflower crumbles.
4. Place in a big bowl and microwave for 7-8 mins, or till relax.
5. Take out and let cool down.
6. Combine in the egg, 1 cup mozzarella, Parmesan cheese, plus salt and pepper.
7. The moment mixed, pat right into a 10-inch round on the prepped pizza pan.
8. Spray gently with non-stick spray and then bake for 10-15 mins, or up until rich.
9. Top the pizza using the sauce, remaining mozzarella, cherry tomatoes, garlic, plus red pepper flakes.
10. Bake in the oven till melted and bubbling, an additional 10 mins.
11. Top with basil prior to serving.
Cauliflower contains anti-oxidants, and might even support avoid some kinds of disease. Prepare to use cauliflower like you've never ever seen it before!
Ingredients:
• 2 cups cauliflower, grated (about 1/2 a large head)
• 1 large egg, lightly beaten
• 1 1/2 cup part skim mozzarella, shredded and divided
• 2 tablespoons Parmesan cheese, grated
• 1/4 cup tomato sauce
• 1 cup grape tomatoes, sliced in half
• 2 cloves garlic, sliced
• 1/4 teaspoon red pepper flakes, crushed
• 1/4 cup basil leaves, for garnish
Directions:
1. Heat up oven to 425°.
2. Line a rimmed baking sheet using parchment paper.
3. Grate the cauliflower relying on a box grater up until you have 2 cups of cauliflower crumbles.
4. Place in a big bowl and microwave for 7-8 mins, or till relax.
5. Take out and let cool down.
6. Combine in the egg, 1 cup mozzarella, Parmesan cheese, plus salt and pepper.
7. The moment mixed, pat right into a 10-inch round on the prepped pizza pan.
8. Spray gently with non-stick spray and then bake for 10-15 mins, or up until rich.
9. Top the pizza using the sauce, remaining mozzarella, cherry tomatoes, garlic, plus red pepper flakes.
10. Bake in the oven till melted and bubbling, an additional 10 mins.
11. Top with basil prior to serving.
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