Manly Marmalade Chicken perchance just the dressing you are looking for. This zesty and sweet meal is simple to keep on the ideal portion. Manly Marmalade Chicken gets you details of the cooking area in 20 mins flat, leaving lots of time for a fast shower and start-up prior to friends and families (or that special someone else) arrive.
The marmalade topping soothes the blackened, Cajun-style chicken, and it is simple to drag everything jointly by serving over a bed of rice and veggies. Many folks will certainly inform you to extract the skin on your chicken to minimize fat.
This holds true, however, if you like the flavor, leave it on! In case you have blackening flavoring, orange marmalade, combined veggies, and a couple of other ingredients available, you can cook it.
Ingredients:
For blackening seasoning:
• 2 teaspoons salt
• 1 teaspoon pepper
• 1 1/2 teaspoons cayenne
• 1 tablespoon paprika
• 1/2 teaspoon thyme
• 1 teaspoon oregano
• 1 teaspoon garlic powder
• 1/2 teaspoon nutmeg
For chicken:
• 2 1/2 cups yellow or brown rice
• 4 skinless, boneless chicken breasts
• 1 package (16 ounces) frozen mixed vegetables
• 1/4 cup orange marmalade
Instructions:
1. Put together all spices ingredients.
2. Pre-heat oven to 350 degrees.
3. Cook rice baseding on package instructions.
4. While rice is cooking, coat chicken in a reasonable dosage of blackening spices.
5. Sear chicken for 1 min on each side till perfectly blackened and crispy.
6. Move to a nonstick baking meal (or oven-safe pan) and bake for 5 to 10 mins (depending upon density of meat), or up until juices run clear.
7. Heat frozen veggies in the oven or stove.
8. Combine with cooked rice and divide amongst 4 plates.
9. Plate 1 chicken breast over rice blend, and include 1 dollop marmalade atop each.
This holds true, however, if you like the flavor, leave it on! In case you have blackening flavoring, orange marmalade, combined veggies, and a couple of other ingredients available, you can cook it.
Ingredients:
For blackening seasoning:
• 2 teaspoons salt
• 1 teaspoon pepper
• 1 1/2 teaspoons cayenne
• 1 tablespoon paprika
• 1/2 teaspoon thyme
• 1 teaspoon oregano
• 1 teaspoon garlic powder
• 1/2 teaspoon nutmeg
For chicken:
• 2 1/2 cups yellow or brown rice
• 4 skinless, boneless chicken breasts
• 1 package (16 ounces) frozen mixed vegetables
• 1/4 cup orange marmalade
Instructions:
1. Put together all spices ingredients.
2. Pre-heat oven to 350 degrees.
3. Cook rice baseding on package instructions.
4. While rice is cooking, coat chicken in a reasonable dosage of blackening spices.
5. Sear chicken for 1 min on each side till perfectly blackened and crispy.
6. Move to a nonstick baking meal (or oven-safe pan) and bake for 5 to 10 mins (depending upon density of meat), or up until juices run clear.
7. Heat frozen veggies in the oven or stove.
8. Combine with cooked rice and divide amongst 4 plates.
9. Plate 1 chicken breast over rice blend, and include 1 dollop marmalade atop each.
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