Among the most essential veggies, asparagus can be cooked in numerous delightful prep works. Asparagus is a wholesome vegetable, which has to be cleaned well prior to food preparation. It is fat free, bad cholesterol free, and low in sodium.
This makes it among the most nutritious healthy foods. Recipes utilizing this piece show various tastes base on the prep work. Thanks to its numerous nutritious benefits, asparagus is well prepared and famous in numerous ways.
The asparagus casserole explained overhead are a few of the most healthful and well-known ones that are simple to cook. Attempt them and they will undoubtedly thrill your tongue! Below is an asparagus casserole recipe to make a tasty evening meal for your friends and family.
Ingredients:
• Egg noodles, 1 packet
• Asparagus, ½ pound
• Sour cream, 1½ cups
• Chicken meat, 1 cup
• Chicken stock, 1 cup
• Onion, 1 chopped
• Red bell pepper, 1
• Celery, 2 stalks
• Olive oil, 1⅓ tablespoons
• Oregano, ½ teaspoon
Instructions:
1. Lubricant the 1 1/2 quart casserole dish.
2. Pre-heat the oven to 350 degree Fahrenheit.
3. Prepare noodles in huge pot of boiling water till they transform smooth and drain them with chilly water.
4. In a fry pan, heat up the olive oil over medium heat.
5. Prepare onions for extra 3 to 5 mins and mix continually.
6. Include chicken stock, red bell pepper, plus celery.
7. Take to a boil and bubble for 6 mins.
8. Mix in the oregano and sour cream.
9. On this prep work, spread one-half of the chicken meat and lay out the asparagus over it.
10. Spread out the prepared noodles over it.
11. Top it with the remaining chicken and lastly include Parmesan cheese.
12. Bake this in a preheated oven till gently brown.
This makes it among the most nutritious healthy foods. Recipes utilizing this piece show various tastes base on the prep work. Thanks to its numerous nutritious benefits, asparagus is well prepared and famous in numerous ways.
The asparagus casserole explained overhead are a few of the most healthful and well-known ones that are simple to cook. Attempt them and they will undoubtedly thrill your tongue! Below is an asparagus casserole recipe to make a tasty evening meal for your friends and family.
Ingredients:
• Egg noodles, 1 packet
• Asparagus, ½ pound
• Sour cream, 1½ cups
• Chicken meat, 1 cup
• Chicken stock, 1 cup
• Onion, 1 chopped
• Red bell pepper, 1
• Celery, 2 stalks
• Olive oil, 1⅓ tablespoons
• Oregano, ½ teaspoon
Instructions:
1. Lubricant the 1 1/2 quart casserole dish.
2. Pre-heat the oven to 350 degree Fahrenheit.
3. Prepare noodles in huge pot of boiling water till they transform smooth and drain them with chilly water.
4. In a fry pan, heat up the olive oil over medium heat.
5. Prepare onions for extra 3 to 5 mins and mix continually.
6. Include chicken stock, red bell pepper, plus celery.
7. Take to a boil and bubble for 6 mins.
8. Mix in the oregano and sour cream.
9. On this prep work, spread one-half of the chicken meat and lay out the asparagus over it.
10. Spread out the prepared noodles over it.
11. Top it with the remaining chicken and lastly include Parmesan cheese.
12. Bake this in a preheated oven till gently brown.
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